Dr Amit Garud, Orthopedic doctor in Kalyan shares valuable insights. Dr. Amit Garud explains what bunions are and how to manage them. Bunions are bony bumps that form at the base of your big toe, causing pain, swelling, and limited movement. What Are Bunions? -A bunion is a bony bump at the base of your big toe, caused by bones in the front part of your foot moving out of place. What causes Bunions? -Bunions can develop due to inherited foot type, stress, injuries, or arthritis. Tight, narrow shoes can also contribute. Symptoms of Bunion? -Symptoms include a bulging bump, swelling, redness, soreness, and intermittent pain. How can you prevent or manage it? -Proper Footwear: Wear shoes with a wide toe box. -Padding and Taping: Cushion the bunion and tape your foot. -Orthotics: Use custom orthotic devices. -Medication: Over-the-counter pain relievers. -Surgery: In severe cases, surgery may be necessary.