Insights from Dr Amit Garud, Orthopedic doctor, Kalyan Tennis elbow, or lateral epicondylitis, is a painful condition caused by overuse of the tendons in the elbow. Orthopedic, arthroscopy and joint replacement surgeon in Kalyan, Dr Amit Garud, says that despite its name, it affects not just athletes but also individuals engaged in repetitive arm motions, such as carpenters, painters, or computer users.  The condition develops when repetitive stress leads to small tears in the tendon connecting the forearm muscles to the outer elbow. Symptoms include pain and tenderness on the outer elbow, weakness in grip strength, and discomfort during arm or wrist movements. Treatment includes rest, ice application, and anti-inflammatory medications. Physiotherapy, stretching exercises, and using ergonomic tools can prevent recurrence. In severe cases, corticosteroid injections or surgery may be needed. Early diagnosis and treatment ensure effective recovery, allowing individuals to return to their daily activities pain-free.