Orthopedic doctor in Kalyan West, Dr Amit Garud shares monsoon safety tips
'Rainy weather increases the risk of falls, especially for the elderly, ' says Dr. Amit Garud, orthopedic surgeon at Garud Ortho Clinic, Khadakpada, Kalyan. Slippery surfaces and poor visibility make movement tricky, but a few precautions can help prevent accidents.
Tips to Stay Safe:
- Wear Non-Slip Footwear: Choose shoes with good grip to avoid slipping on wet surfaces.
- Use Walking Support: A cane or walker provides extra stability on uneven ground.
- Avoid Slippery Areas: Stay away from wet floors, mossy paths, and puddles.
- Walk Slowly & Carefully: Take small steps and avoid sudden movements.
- Ensure Good Lighting: Dim lighting can hide hazards—keep walkways well-lit.
- Hold Railings for Support: Use handrails when climbing stairs or walking on ramps.
- Stay Indoors During Heavy Rain: If possible, limit outdoor movement when roads are wet.
A little caution goes a long way—stay safe and enjoy the monsoon!
