“Physiotherapy isn’t optional—it’s essential, ” says Dr Amit Garud, Orthopedic & Joint Replacement Surgeon in Khadakpada, Kalyan. “Whether it’s a ligament tear or joint replacement, movement is medicine.” India sees over 1.2 million orthopedic surgeries yearly—but rehab access remains low (AIIMS, 2023) What patients should do: ·Begin physiotherapy within 48–72 hours post-surgery ·Follow a structured plan for strength and mobility ·Avoid self-guided exercises without expert input Remember, physiotherapy is science-backed. Skipping it delays recovery.